St Lambert 10:30 row
1,998m
Meters
10:30.1
Time
2:37.6
Pace
110
Calories
149
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 26 |
| Stroke Count | 297 |
| Drag Factor | 175 |
June 20, 2023 05:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:30.1 | 1,998m | 2:37.6 | 89 | 607 | 26 | 149 |
| 5:00.0 | 781m | 3:12.0 | 49 | 470 | 33 | 132 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 24 | 154 |
| 10:30.1 | 117m | 2:08.6 | 164 | 865 | 23 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
échauffement