St Lambert 5:05 row
950m
Meters
5:05.0
Time
2:40.5
Pace
49
Calories
131
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 18 |
| Stroke Count | 90 |
| Drag Factor | 119 |
July 18, 2023 06:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.0 | 950m | 2:40.5 | 85 | 591 | 18 | 131 |
| 5:00.0 | 939m | 2:39.7 | 86 | 595 | 18 | 131 |
| 5:05.0 | 12m | 3:28.3 | 39 | 433 | 0 | 131 |
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5mn B0 18SPM