St Lambert 10:58 row
2,082m
Meters
10:58.5
Time
2:38.1
Pace
116
Calories
148
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 26 |
| Stroke Count | 303 |
| Drag Factor | 156 |
July 19, 2023 05:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:58.5 | 2,082m | 2:38.1 | 88 | 604 | 26 | 148 |
| 5:00.0 | 754m | 3:18.9 | 44 | 452 | 32 | 122 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 24 | 156 |
| 10:58.5 | 233m | 2:05.5 | 177 | 908 | 24 | 166 |
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