St Lambert 6:17 row
1,007m
Meters
6:17.8
Time
3:07.5
Pace
50
Calories
128
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 17 |
| Stroke Count | 112 |
| Drag Factor | 120 |
July 20, 2023 06:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:17.8 | 1,007m | 3:07.5 | 53 | 482 | 17 | 128 |
| 5:00.0 | 797m | 3:08.2 | 53 | 480 | 18 | 128 |
| 6:17.8 | 210m | 3:05.2 | 55 | 489 | 17 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
récupération B0 18SPM