St Lambert 1:08:05 row
14,820m
Meters
1:08:05.2
Time
2:17.8
Pace
858
Calories
147
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 19 |
| Stroke Count | 1361 |
| Drag Factor | 120 |
July 24, 2023 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:05.2 | 14,820m | 2:17.8 | 134 | 760 | 19 | 147 |
| 10:00.0 | 2,096m | 2:23.1 | 119 | 710 | 20 | 143 |
| 20:00.0 | 2,250m | 2:13.3 | 148 | 808 | 20 | 147 |
| 30:00.0 | 2,230m | 2:14.5 | 144 | 794 | 20 | 148 |
| 40:00.0 | 2,193m | 2:16.7 | 137 | 770 | 20 | 148 |
| 50:00.0 | 2,170m | 2:18.2 | 132 | 755 | 20 | 148 |
| 1:00:00.0 | 2,155m | 2:19.2 | 130 | 746 | 20 | 148 |
| 1:08:05.1 | 1,727m | 2:20.4 | 126 | 734 | 19 | 147 |
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Workout Graph
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B1 20SPM