St Lambert 1:15:37 row
15,018m
Meters
1:15:37.0
Time
2:31.0
Pace
812
Calories
130
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 16 |
| Stroke Count | 1230 |
| Drag Factor | 121 |
July 26, 2023 06:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:37.0 | 15,018m | 2:31.0 | 102 | 649 | 16 | 130 |
| 10:00.0 | 1,982m | 2:31.3 | 101 | 647 | 17 | 131 |
| 20:00.0 | 2,069m | 2:24.9 | 115 | 695 | 16 | 133 |
| 30:00.0 | 2,012m | 2:29.1 | 106 | 663 | 16 | 131 |
| 40:00.0 | 1,970m | 2:32.2 | 99 | 641 | 16 | 130 |
| 50:00.0 | 1,978m | 2:31.6 | 100 | 645 | 16 | 127 |
| 1:00:00.0 | 1,977m | 2:31.7 | 100 | 644 | 16 | 129 |
| 1:10:00.0 | 1,950m | 2:33.8 | 96 | 630 | 16 | 130 |
| 1:15:37.0 | 1,081m | 2:35.8 | 92 | 618 | 15 | 130 |
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Workout Graph
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1h15mn B0 16SPM