St Lambert 11:32 row
2,007m
Meters
11:32.4
Time
2:52.4
Pace
101
Calories
129
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 16 |
| Stroke Count | 185 |
| Drag Factor | 118 |
July 27, 2023 06:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:32.4 | 2,007m | 2:52.4 | 68 | 534 | 16 | 129 |
| 5:00.0 | 888m | 2:48.9 | 73 | 549 | 16 | 129 |
| 10:00.0 | 861m | 2:54.2 | 66 | 527 | 16 | 130 |
| 11:32.3 | 260m | 2:57.5 | 63 | 515 | 16 | 129 |
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récup 2000m B0 16SPM