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St Lambert 1:00:03 row

13,156m

Meters

1:00:03.2

Time

2:16.9

Pace

765

Calories

147

Heart Rate

Average Watts136
Calories Per Hour769
Stroke Rate22
Stroke Count1321
Drag Factor127

July 31, 2023 06:50:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

1h B1 22SPM

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:03.2 13,156m 2:16.9 136 769 22 147
5:00.0 969m 2:34.7 94 624 22 136
10:00.0 1,136m 2:12.0 152 823 22 147
15:00.0 1,136m 2:12.0 152 823 22 149
20:00.0 1,122m 2:13.6 146 804 22 148
25:00.0 1,111m 2:15.0 142 789 22 148
30:00.0 1,106m 2:15.6 140 782 22 150
35:00.0 1,100m 2:16.3 138 775 22 147
40:00.0 1,101m 2:16.2 138 776 22 149
45:00.0 1,098m 2:16.6 137 772 22 147
50:00.0 1,093m 2:17.2 135 766 22 148
55:00.0 1,094m 2:17.1 136 767 22 151
1:00:00.0 1,084m 2:18.3 132 754 22 149
1:00:03.1 8m 3:13.7 48 465 0 149

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Workout Graph

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