St Lambert 10:28 row
1,970m
Meters
10:28.9
Time
2:39.6
Pace
109
Calories
147
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 26 |
| Stroke Count | 296 |
| Drag Factor | 170 |
August 03, 2023 05:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:28.9 | 1,970m | 2:39.6 | 86 | 596 | 26 | 147 |
| 5:00.0 | 762m | 3:16.8 | 46 | 457 | 33 | 123 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 24 | 157 |
| 10:28.8 | 107m | 2:14.5 | 144 | 794 | 21 | 162 |
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