St Lambert 1:20:04 row
17,283m
Meters
1:20:04.3
Time
2:18.9
Pace
993
Calories
146
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 20 |
| Stroke Count | 1596 |
| Drag Factor | 121 |
August 04, 2023 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:04.3 | 17,283m | 2:18.9 | 130 | 748 | 20 | 146 |
| 10:00.0 | 2,121m | 2:21.4 | 124 | 725 | 20 | 140 |
| 20:00.0 | 2,217m | 2:15.3 | 141 | 786 | 20 | 149 |
| 30:00.0 | 2,165m | 2:18.5 | 132 | 752 | 20 | 147 |
| 40:00.0 | 2,158m | 2:19.0 | 130 | 748 | 20 | 147 |
| 50:00.0 | 2,156m | 2:19.1 | 130 | 747 | 20 | 147 |
| 1:00:00.0 | 2,150m | 2:19.5 | 129 | 743 | 20 | 149 |
| 1:10:00.0 | 2,166m | 2:18.5 | 132 | 753 | 20 | 149 |
| 1:20:00.0 | 2,143m | 2:19.9 | 128 | 739 | 20 | 147 |
| 1:20:04.3 | 8m | 4:28.7 | 18 | 362 | 0 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1h20mn B1 20 SPM