St Lambert 1:00:05 row
13,234m
Meters
1:00:05.1
Time
2:16.2
Pace
775
Calories
146
Heart Rate
Average Watts | 139 |
---|---|
Calories Per Hour | 776 |
Stroke Rate | 22 |
Stroke Count | 1319 |
Drag Factor | 122 |
August 07, 2023 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:05.1 | 13,234m | 2:16.2 | 139 | 776 | 22 | 146 |
5:00.0 | 934m | 2:40.5 | 84 | 590 | 22 | 131 |
10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 22 | 146 |
15:00.0 | 1,144m | 2:11.1 | 155 | 834 | 22 | 149 |
20:00.0 | 1,136m | 2:12.0 | 152 | 823 | 22 | 145 |
25:00.0 | 1,130m | 2:12.7 | 150 | 814 | 22 | 145 |
30:00.0 | 1,119m | 2:14.0 | 145 | 800 | 22 | 151 |
35:00.0 | 1,109m | 2:15.2 | 141 | 786 | 22 | 149 |
40:00.0 | 1,104m | 2:15.8 | 140 | 780 | 22 | 151 |
45:00.0 | 1,100m | 2:16.3 | 138 | 775 | 22 | 145 |
50:00.0 | 1,104m | 2:15.8 | 140 | 780 | 22 | 149 |
55:00.0 | 1,095m | 2:16.9 | 136 | 768 | 22 | 149 |
1:00:00.0 | 1,103m | 2:15.9 | 139 | 778 | 22 | 150 |
1:00:05.0 | 14m | 2:58.5 | 61 | 511 | 0 | 150 |
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Workout Graph
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1h B1 22 SPM