St Lambert 1:15:05 row
15,234m
Meters
1:15:05.6
Time
2:27.8
Pace
835
Calories
128
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 16 |
| Stroke Count | 1351 |
| Drag Factor | 121 |
August 09, 2023 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:05.6 | 15,234m | 2:27.8 | 108 | 672 | 16 | 128 |
| 10:00.0 | 1,974m | 2:31.9 | 100 | 643 | 18 | 128 |
| 20:00.0 | 2,088m | 2:23.6 | 118 | 706 | 18 | 129 |
| 30:00.0 | 2,039m | 2:27.1 | 110 | 678 | 18 | 128 |
| 40:00.0 | 2,040m | 2:27.0 | 110 | 678 | 18 | 127 |
| 50:00.0 | 2,026m | 2:28.0 | 108 | 671 | 18 | 128 |
| 1:00:00.0 | 2,023m | 2:28.2 | 107 | 669 | 18 | 129 |
| 1:10:00.0 | 2,019m | 2:28.5 | 107 | 667 | 18 | 128 |
| 1:15:05.6 | 1,026m | 2:28.9 | 106 | 664 | 9 | 131 |
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Workout Graph
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1h15 B0 18 SPM