St Lambert 41:18 row
8,818m
Meters
41:18.6
Time
2:20.5
Pace
506
Calories
157
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 23 |
| Stroke Count | 995 |
| Drag Factor | 121 |
August 10, 2023 05:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:18.6 | 8,818m | 2:20.5 | 126 | 733 | 23 | 157 |
| 5:00.0 | 947m | 2:38.3 | 88 | 603 | 22 | 132 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 22 | 130 |
| 15:00.0 | 1,108m | 2:15.3 | 141 | 785 | 25 | 159 |
| 20:00.0 | 1,081m | 2:18.7 | 131 | 750 | 24 | 162 |
| 25:00.0 | 1,128m | 2:12.9 | 149 | 812 | 24 | 164 |
| 30:00.0 | 1,115m | 2:14.5 | 144 | 794 | 26 | 171 |
| 35:00.0 | 1,051m | 2:22.7 | 120 | 714 | 24 | 165 |
| 40:00.0 | 1,124m | 2:13.4 | 147 | 806 | 27 | 180 |
| 41:18.5 | 194m | 3:22.3 | 42 | 445 | 20 | 156 |
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Workout Graph
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