St Lambert 1:22:08 row
18,071m
Meters
1:22:08.0
Time
2:16.3
Pace
1054
Calories
149
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 21 |
| Stroke Count | 1801 |
| Drag Factor | 121 |
August 11, 2023 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22:08.0 | 18,071m | 2:16.3 | 138 | 775 | 21 | 149 |
| 10:00.0 | 2,182m | 2:17.4 | 135 | 763 | 22 | 144 |
| 20:00.0 | 2,253m | 2:13.1 | 148 | 810 | 22 | 149 |
| 30:00.0 | 2,215m | 2:15.4 | 141 | 784 | 22 | 148 |
| 40:00.0 | 2,205m | 2:16.0 | 139 | 778 | 22 | 151 |
| 50:00.0 | 2,194m | 2:16.7 | 137 | 771 | 22 | 151 |
| 1:00:00.0 | 2,198m | 2:16.4 | 138 | 773 | 22 | 149 |
| 1:10:00.0 | 2,190m | 2:16.9 | 136 | 768 | 22 | 148 |
| 1:20:00.0 | 2,181m | 2:17.5 | 134 | 762 | 22 | 150 |
| 1:22:08.0 | 455m | 2:20.6 | 126 | 732 | 21 | 152 |
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Workout Graph
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1h22 B1 22 SPM