St Lambert 1:28:06 row
18,117m
Meters
1:28:06.5
Time
2:25.8
Pace
1005
Calories
131
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 18 |
| Stroke Count | 1582 |
| Drag Factor | 120 |
August 14, 2023 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28:06.5 | 18,117m | 2:25.8 | 113 | 687 | 18 | 131 |
| 10:00.0 | 1,956m | 2:33.3 | 97 | 633 | 18 | 125 |
| 20:00.0 | 2,108m | 2:22.3 | 121 | 717 | 18 | 131 |
| 30:00.0 | 2,091m | 2:23.4 | 119 | 707 | 18 | 130 |
| 40:00.0 | 2,078m | 2:24.3 | 116 | 700 | 18 | 132 |
| 50:00.0 | 2,067m | 2:25.1 | 114 | 693 | 18 | 133 |
| 1:00:00.0 | 2,065m | 2:25.2 | 114 | 692 | 18 | 133 |
| 1:10:00.0 | 2,063m | 2:25.4 | 114 | 691 | 18 | 132 |
| 1:20:00.0 | 2,054m | 2:26.0 | 112 | 686 | 18 | 133 |
| 1:28:06.5 | 1,635m | 2:28.7 | 106 | 665 | 18 | 132 |
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Workout Graph
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1h28mn B0 18 SPM