St Lambert 1:16:47 row
15,769m
Meters
1:16:47.1
Time
2:26.0
Pace
870
Calories
130
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 17 |
| Stroke Count | 1379 |
| Drag Factor | 121 |
August 16, 2023 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16:47.1 | 15,769m | 2:26.0 | 112 | 686 | 17 | 130 |
| 10:00.0 | 2,060m | 2:25.6 | 113 | 690 | 18 | 131 |
| 20:00.0 | 2,079m | 2:24.3 | 116 | 700 | 18 | 130 |
| 30:00.0 | 2,056m | 2:25.9 | 113 | 687 | 18 | 130 |
| 40:00.0 | 2,046m | 2:26.6 | 111 | 682 | 18 | 130 |
| 50:00.0 | 2,056m | 2:25.9 | 113 | 687 | 18 | 131 |
| 1:00:00.0 | 2,054m | 2:26.0 | 112 | 686 | 18 | 131 |
| 1:10:00.0 | 2,050m | 2:26.3 | 112 | 684 | 18 | 130 |
| 1:16:47.1 | 1,369m | 2:28.6 | 106 | 666 | 17 | 130 |
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Workout Graph
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1h16mn B0 18 SPM