St Lambert 9:16 row
1,905
Meters
9:16.8
Time
2:26.1
Pace
106
Calories
136
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 21 |
| Stroke Count | 202 |
| Drag Factor | 121 |
August 17, 2023 05:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:16.8 | 1,905 | 2:26.1 | 112 | 685 | 21 | 136 |
| 5:00.0 | 953 | 2:37.3 | 90 | 608 | 22 | 123 |
| 9:16.7 | 953 | 2:14.6 | 143 | 793 | 21 | 149 |
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Workout Graph
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Fractionné #1 - Échauffement