St Lambert 9:16 row
1,905
Meters
9:16.8
Time
2:26.1
Pace
106
Calories
136
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 21 |
| Stroke Count | 202 |
| Drag Factor | 121 |
August 17, 2023 05:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:16.8 | 1,905 | 2:26.1 | 112 | 685 | 106 | 21 | 136 |
| 5:00.0 | 953 | 2:37.3 | 90 | 608 | 50 | 22 | 123 |
| 9:16.7 | 953 | 2:14.6 | 143 | 793 | 56 | 21 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Fractionné #1 - Échauffement