St Lambert 1:01:05 row
13,597m
Meters
1:01:05.0
Time
2:14.7
Pace
801
Calories
148
Heart Rate
Average Watts | 143 |
---|---|
Calories Per Hour | 792 |
Stroke Rate | 21 |
Stroke Count | 1340 |
Drag Factor | 120 |
August 18, 2023 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:01:05.0 | 13,597m | 2:14.7 | 143 | 792 | 21 | 148 |
5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 22 | 144 |
10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 22 | 146 |
15:00.0 | 1,141m | 2:11.4 | 154 | 830 | 22 | 150 |
20:00.0 | 1,126m | 2:13.2 | 148 | 809 | 22 | 149 |
25:00.0 | 1,122m | 2:13.6 | 146 | 804 | 22 | 151 |
30:00.0 | 1,112m | 2:14.8 | 143 | 790 | 22 | 149 |
35:00.0 | 1,113m | 2:14.7 | 143 | 792 | 22 | 149 |
40:00.0 | 1,110m | 2:15.1 | 142 | 788 | 22 | 152 |
45:00.0 | 1,104m | 2:15.8 | 140 | 780 | 22 | 151 |
50:00.0 | 1,104m | 2:15.8 | 140 | 780 | 22 | 147 |
55:00.0 | 1,108m | 2:15.3 | 141 | 785 | 22 | 149 |
1:00:00.0 | 1,106m | 2:15.6 | 140 | 782 | 22 | 149 |
1:01:05.0 | 230m | 2:21.3 | 124 | 726 | 21 | 150 |
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Workout Graph
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61mn B1 22 SPM