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St Lambert 1:01:05 row

13,597

Meters

1:01:05.0

Time

2:14.7

Pace

801

Calories

148

Heart Rate

Average Watts143
Calories Per Hour792
Stroke Rate21
Stroke Count1340
Drag Factor120

August 18, 2023 06:45:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

61mn B1 22 SPM

Splits

Time Meters Pace Watts Cal/Hr S/M
1:01:05.0 13,597 2:14.7 143 792 21 148
5:00.0 1,086 2:18.1 133 757 22 144
10:00.0 1,134 2:12.2 151 820 22 146
15:00.0 1,141 2:11.4 154 830 22 150
20:00.0 1,126 2:13.2 148 809 22 149
25:00.0 1,122 2:13.6 146 804 22 151
30:00.0 1,112 2:14.8 143 790 22 149
35:00.0 1,113 2:14.7 143 792 22 149
40:00.0 1,110 2:15.1 142 788 22 152
45:00.0 1,104 2:15.8 140 780 22 151
50:00.0 1,104 2:15.8 140 780 22 147
55:00.0 1,108 2:15.3 141 785 22 149
1:00:00.0 1,106 2:15.6 140 782 22 149
1:01:05.0 230 2:21.3 124 726 21 150

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Workout Graph

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