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St Lambert 1:00:04 row

12,055

Meters

1:00:04.5

Time

2:29.5

Pace

653

Calories

129

Heart Rate

Average Watts105
Calories Per Hour660
Stroke Rate18
Stroke Count1078
Drag Factor121

August 21, 2023 06:43:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

1h B0 18 SPM

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:04.5 12,055 2:29.5 105 660 18 129
5:00.0 965 2:35.4 93 620 18 132
10:00.0 1,001 2:29.8 104 657 18 128
15:00.0 1,011 2:28.3 107 668 18 128
20:00.0 1,012 2:28.2 107 669 18 132
25:00.0 1,002 2:29.7 104 659 18 125
30:00.0 1,006 2:29.1 106 663 18 132
35:00.0 1,009 2:28.6 107 666 18 130
40:00.0 1,007 2:28.9 106 664 18 131
45:00.0 1,014 2:27.9 108 672 18 129
50:00.0 1,013 2:28.0 108 671 18 130
55:00.0 1,009 2:28.6 107 666 18 131
1:00:00.0 1,001 2:29.8 104 657 18 131
1:00:04.5 6 6:15.0 7 322 0 130

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Workout Graph

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