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St Lambert 1:00:07 row

13,154m

Meters

1:00:07.2

Time

2:17.1

Pace

763

Calories

149

Heart Rate

Average Watts136
Calories Per Hour767
Stroke Rate20
Stroke Count1315
Drag Factor121

August 23, 2023 07:03:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

1h B1 22 SPM

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:07.2 13,154m 2:17.1 136 767 20 149
5:00.0 1,094m 2:17.1 136 767 22 148
10:00.0 1,114m 2:14.6 143 793 22 146
15:00.0 1,125m 2:13.3 148 808 22 153
20:00.0 1,126m 2:13.2 148 809 22 152
25:00.0 1,119m 2:14.0 145 800 22 151
30:00.0 1,114m 2:14.6 143 793 22 148
35:00.0 1,084m 2:18.3 132 754 22 149
40:00.0 1,081m 2:18.7 131 750 22 148
45:00.0 1,057m 2:21.9 122 721 22 144
50:00.0 1,079m 2:19.0 130 748 22 151
55:00.0 1,064m 2:20.9 125 729 22 148
1:00:00.0 1,075m 2:19.5 129 743 22 150
1:00:07.1 21m 2:49.0 72 549 8 150

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Workout Graph

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