St Lambert 33:16 row
7,084m
Meters
33:16.4
Time
2:20.9
Pace
404
Calories
149
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 24 |
| Stroke Count | 802 |
| Drag Factor | 120 |
August 24, 2023 05:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:16.4 | 7,084m | 2:20.9 | 125 | 730 | 24 | 149 |
| 5:00.0 | 939m | 2:39.7 | 86 | 595 | 22 | 124 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 22 | 128 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 26 | 158 |
| 20:00.0 | 1,086m | 2:18.1 | 133 | 757 | 24 | 160 |
| 25:00.0 | 1,091m | 2:17.4 | 135 | 763 | 24 | 162 |
| 30:00.0 | 1,095m | 2:16.9 | 136 | 768 | 25 | 157 |
| 33:16.4 | 704m | 2:19.4 | 129 | 743 | 25 | 160 |
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Workout Graph
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Fractionné #1 bloc 1 X 2