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St Lambert 1:14:24 row

15,017

Meters

1:14:24.6

Time

2:28.6

Pace

818

Calories

130

Heart Rate

Average Watts107
Calories Per Hour666
Stroke Rate18
Stroke Count1334
Drag Factor119

August 25, 2023 06:46:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

15km B0 18 SPM

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:14:24.6 15,017 2:28.6 107 666 818 18 130
10:00.0 2,024 2:28.2 107 669 111 18 123
20:00.0 2,065 2:25.2 114 692 114 18 129
30:00.0 2,040 2:27.0 110 678 112 18 131
40:00.0 2,024 2:28.2 107 669 110 18 131
50:00.0 2,002 2:29.8 104 657 108 18 131
1:00:00.0 2,001 2:29.9 104 657 109 18 132
1:10:00.0 1,977 2:31.7 100 644 106 18 130
1:14:24.6 884 2:29.6 104 659 48 18 133

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Workout Graph

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