St Lambert 1:12:17 row
14,510m
Meters
1:12:17.3
Time
2:29.4
Pace
790
Calories
131
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 17 |
| Stroke Count | 1297 |
| Drag Factor | 121 |
September 01, 2023 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:17.3 | 14,510m | 2:29.4 | 105 | 660 | 17 | 131 |
| 10:00.0 | 1,965m | 2:32.6 | 98 | 638 | 18 | 130 |
| 20:00.0 | 2,058m | 2:25.7 | 113 | 688 | 18 | 132 |
| 30:00.0 | 2,031m | 2:27.7 | 109 | 673 | 18 | 133 |
| 40:00.0 | 1,992m | 2:30.6 | 102 | 652 | 18 | 130 |
| 50:00.0 | 2,003m | 2:29.7 | 104 | 658 | 18 | 130 |
| 1:00:00.0 | 2,007m | 2:29.4 | 105 | 660 | 18 | 132 |
| 1:10:00.0 | 2,000m | 2:30.0 | 104 | 656 | 18 | 128 |
| 1:12:17.3 | 454m | 2:31.2 | 101 | 648 | 17 | 133 |
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Workout Graph
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72mn B0 18 SPM