St Lambert 1:05:14 row
14,314m
Meters
1:05:14.9
Time
2:16.7
Pace
840
Calories
148
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 19 |
| Stroke Count | 1285 |
| Drag Factor | 121 |
September 06, 2023 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:14.9 | 14,314m | 2:16.7 | 137 | 771 | 19 | 148 |
| 10:00.0 | 2,151m | 2:19.4 | 129 | 744 | 20 | 138 |
| 20:00.0 | 2,280m | 2:11.5 | 154 | 828 | 20 | 151 |
| 30:00.0 | 2,250m | 2:13.3 | 148 | 808 | 20 | 154 |
| 40:00.0 | 2,250m | 2:13.3 | 148 | 808 | 20 | 160 |
| 50:00.0 | 2,234m | 2:14.2 | 145 | 797 | 20 | 156 |
| 1:00:00.0 | 2,236m | 2:14.1 | 145 | 798 | 20 | 158 |
| 1:05:14.9 | 911m | 2:52.8 | 68 | 533 | 14 | 125 |
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Workout Graph
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1h B2- 20 SPM + 5mn récup