St Lambert 41:22 row
9,014m
Meters
41:22.1
Time
2:17.6
Pace
525
Calories
155
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 24 |
| Stroke Count | 1020 |
| Drag Factor | 126 |
September 07, 2023 06:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:22.1 | 9,014m | 2:17.6 | 134 | 761 | 24 | 155 |
| 5:00.0 | 926m | 2:41.9 | 82 | 583 | 22 | 126 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 22 | 120 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 26 | 158 |
| 20:00.0 | 1,115m | 2:14.5 | 144 | 794 | 25 | 162 |
| 25:00.0 | 1,130m | 2:12.7 | 150 | 814 | 25 | 161 |
| 30:00.0 | 1,138m | 2:11.8 | 153 | 825 | 27 | 169 |
| 35:00.0 | 1,080m | 2:18.8 | 131 | 749 | 24 | 162 |
| 40:00.0 | 1,136m | 2:12.0 | 152 | 823 | 27 | 179 |
| 41:22.0 | 241m | 2:50.1 | 71 | 544 | 23 | 158 |
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Workout Graph
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Fractionné #1