St Lambert 1:15:47 row
16,085m
Meters
1:15:47.4
Time
2:21.3
Pace
911
Calories
133
Heart Rate
Average Watts | 124 |
---|---|
Calories Per Hour | 726 |
Stroke Rate | 19 |
Stroke Count | 1510 |
Drag Factor | 120 |
September 11, 2023 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:15:47.4 | 16,085m | 2:21.3 | 124 | 726 | 19 | 133 |
10:00.0 | 2,078m | 2:24.3 | 116 | 700 | 20 | 131 |
20:00.0 | 2,172m | 2:18.1 | 133 | 757 | 20 | 131 |
30:00.0 | 2,139m | 2:20.2 | 127 | 736 | 20 | 129 |
40:00.0 | 2,115m | 2:21.8 | 123 | 722 | 20 | 132 |
50:00.0 | 2,120m | 2:21.5 | 124 | 725 | 20 | 133 |
1:00:00.0 | 2,111m | 2:22.1 | 122 | 719 | 20 | 134 |
1:10:00.0 | 2,120m | 2:21.5 | 124 | 725 | 20 | 135 |
1:15:47.3 | 1,229m | 2:21.2 | 124 | 727 | 19 | 142 |
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Workout Graph
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1h15 B1- 20 SPM