St Lambert 1:12:40 row
14,730m
Meters
1:12:40.7
Time
2:28.0
Pace
807
Calories
128
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 17 |
| Stroke Count | 1304 |
| Drag Factor | 122 |
September 15, 2023 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:40.7 | 14,730m | 2:28.0 | 108 | 671 | 17 | 128 |
| 10:00.0 | 1,966m | 2:32.5 | 99 | 639 | 17 | 126 |
| 20:00.0 | 2,063m | 2:25.4 | 114 | 691 | 18 | 128 |
| 30:00.0 | 2,043m | 2:26.8 | 111 | 680 | 18 | 129 |
| 40:00.0 | 2,034m | 2:27.4 | 109 | 675 | 18 | 128 |
| 50:00.0 | 2,033m | 2:27.5 | 109 | 674 | 18 | 128 |
| 1:00:00.0 | 2,029m | 2:27.8 | 108 | 672 | 18 | 130 |
| 1:10:00.0 | 2,029m | 2:27.8 | 108 | 672 | 18 | 131 |
| 1:12:40.6 | 534m | 2:30.3 | 103 | 654 | 17 | 131 |
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Workout Graph
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1h12 B0 18 SPM