St Lambert 44:18 row
8,666m
Meters
44:18.0
Time
2:33.3
Pace
464
Calories
129
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 18 |
| Stroke Count | 795 |
| Drag Factor | 120 |
September 18, 2023 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:18.0 | 8,666m | 2:33.3 | 97 | 633 | 18 | 129 |
| 5:00.0 | 917m | 2:43.5 | 80 | 575 | 18 | 128 |
| 10:00.0 | 936m | 2:40.2 | 85 | 592 | 18 | 128 |
| 15:00.0 | 981m | 2:32.9 | 98 | 636 | 18 | 129 |
| 20:00.0 | 988m | 2:31.8 | 100 | 644 | 18 | 129 |
| 25:00.0 | 991m | 2:31.3 | 101 | 647 | 18 | 131 |
| 30:00.0 | 1,002m | 2:29.7 | 104 | 659 | 18 | 128 |
| 35:00.0 | 1,006m | 2:29.1 | 106 | 663 | 18 | 131 |
| 40:00.0 | 996m | 2:30.6 | 102 | 652 | 18 | 127 |
| 44:18.0 | 849m | 2:31.9 | 100 | 643 | 18 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
44mn B0 18 SPM