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St Lambert 1:02:19 row

14,093m

Meters

1:02:19.8

Time

2:12.6

Pace

841

Calories

157

Heart Rate

Average Watts150
Calories Per Hour815
Stroke Rate20
Stroke Count1250
Drag Factor121

September 20, 2023 06:34:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

RA 1h 2K+1x 18/20/22 SPM 5mn split (B2)

Splits

Time Meters Pace Watts Cal/Hr S/M
1:02:19.8 14,093m 2:12.6 150 815 20 157
5:00.0 1,028m 2:25.9 113 687 20 132
10:00.0 1,132m 2:12.5 150 817 19 143
15:00.0 1,146m 2:10.8 156 837 21 149
20:00.0 1,138m 2:11.8 153 825 20 151
25:00.0 1,125m 2:13.3 148 808 19 152
30:00.0 1,148m 2:10.6 157 839 21 158
35:00.0 1,138m 2:11.8 153 825 20 160
40:00.0 1,129m 2:12.8 149 813 19 163
45:00.0 1,149m 2:10.5 157 841 21 165
50:00.0 1,144m 2:11.1 155 834 20 167
55:00.0 1,130m 2:12.7 150 814 19 164
1:00:00.0 1,150m 2:10.4 158 842 21 172
1:02:19.8 537m 2:10.1 159 846 21 168

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Workout Graph

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