St Lambert 10:15 row
1,806m
Meters
10:15.0
Time
2:50.2
Pace
92
Calories
127
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 16 |
| Stroke Count | 184 |
| Drag Factor | 121 |
September 20, 2023 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:15.0 | 1,806m | 2:50.2 | 71 | 544 | 16 | 127 |
| 5:00.0 | 862m | 2:54.0 | 66 | 528 | 18 | 127 |
| 10:00.0 | 901m | 2:46.4 | 76 | 561 | 18 | 128 |
| 10:15.0 | 44m | 2:50.4 | 71 | 543 | 12 | 128 |
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10mn B0 18 SPM