St Lambert 1:25:13 row
17,224m
Meters
1:25:13.8
Time
2:28.4
Pace
942
Calories
128
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 17 |
| Stroke Count | 1532 |
| Drag Factor | 121 |
September 22, 2023 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:25:13.8 | 17,224m | 2:28.4 | 107 | 668 | 17 | 128 |
| 10:00.0 | 2,041m | 2:26.9 | 110 | 679 | 18 | 130 |
| 20:00.0 | 2,065m | 2:25.2 | 114 | 692 | 18 | 127 |
| 30:00.0 | 2,043m | 2:26.8 | 111 | 680 | 18 | 128 |
| 40:00.0 | 2,020m | 2:28.5 | 107 | 667 | 18 | 128 |
| 50:00.0 | 2,007m | 2:29.4 | 105 | 660 | 18 | 127 |
| 1:00:00.0 | 2,015m | 2:28.8 | 106 | 664 | 18 | 128 |
| 1:10:00.0 | 2,011m | 2:29.1 | 105 | 662 | 18 | 129 |
| 1:20:00.0 | 1,990m | 2:30.7 | 102 | 651 | 18 | 130 |
| 1:25:13.8 | 1,033m | 2:31.8 | 100 | 643 | 16 | 130 |
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Workout Graph
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1h25 B0 18 SPM