St Lambert 1:05:12 row
14,447m
Meters
1:05:12.6
Time
2:15.4
Pace
851
Calories
144
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 22 |
| Stroke Count | 1527 |
| Drag Factor | 124 |
September 25, 2023 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:12.6 | 14,447m | 2:15.4 | 141 | 785 | 22 | 144 |
| 10:00.0 | 2,145m | 2:19.8 | 128 | 740 | 24 | 138 |
| 20:00.0 | 2,307m | 2:10.0 | 159 | 847 | 24 | 146 |
| 30:00.0 | 2,266m | 2:12.3 | 151 | 819 | 24 | 148 |
| 40:00.0 | 2,247m | 2:13.5 | 147 | 806 | 24 | 148 |
| 50:00.0 | 2,248m | 2:13.4 | 147 | 806 | 24 | 149 |
| 1:00:00.0 | 2,237m | 2:14.1 | 145 | 799 | 24 | 149 |
| 1:05:12.5 | 997m | 2:36.7 | 91 | 612 | 14 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1h B1 24 SPM + 5mn B0 18 SPM