St Lambert 1:13:28 row
15,034
Meters
1:13:28.4
Time
2:26.6
Pace
828
Calories
129
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 18 |
| Stroke Count | 1320 |
| Drag Factor | 122 |
September 29, 2023 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:13:28.4 | 15,034 | 2:26.6 | 111 | 676 | 828 | 18 | 129 |
| 10:00.0 | 2,033 | 2:27.5 | 109 | 672 | 112 | 18 | 130 |
| 20:00.0 | 2,074 | 2:24.6 | 116 | 690 | 115 | 18 | 128 |
| 30:00.0 | 2,054 | 2:26.0 | 112 | 678 | 113 | 18 | 127 |
| 40:00.0 | 2,049 | 2:26.4 | 112 | 678 | 113 | 18 | 128 |
| 50:00.0 | 2,042 | 2:26.9 | 110 | 672 | 112 | 18 | 130 |
| 1:00:00.0 | 2,047 | 2:26.5 | 111 | 678 | 113 | 18 | 131 |
| 1:10:00.0 | 2,028 | 2:27.9 | 108 | 666 | 111 | 18 | 129 |
| 1:13:28.3 | 707 | 2:27.3 | 109 | 674 | 39 | 18 | 131 |
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Workout Graph
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1h13 B0 18 SPM