St Lambert 1:13:28 row
15,034m
Meters
1:13:28.4
Time
2:26.6
Pace
828
Calories
129
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 18 |
| Stroke Count | 1320 |
| Drag Factor | 122 |
September 29, 2023 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:28.4 | 15,034m | 2:26.6 | 111 | 682 | 18 | 129 |
| 10:00.0 | 2,033m | 2:27.5 | 109 | 674 | 18 | 130 |
| 20:00.0 | 2,074m | 2:24.6 | 116 | 698 | 18 | 128 |
| 30:00.0 | 2,054m | 2:26.0 | 112 | 686 | 18 | 127 |
| 40:00.0 | 2,049m | 2:26.4 | 112 | 683 | 18 | 128 |
| 50:00.0 | 2,042m | 2:26.9 | 110 | 679 | 18 | 130 |
| 1:00:00.0 | 2,047m | 2:26.5 | 111 | 682 | 18 | 131 |
| 1:10:00.0 | 2,028m | 2:27.9 | 108 | 672 | 18 | 129 |
| 1:13:28.3 | 707m | 2:27.3 | 109 | 676 | 18 | 131 |
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Workout Graph
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1h13 B0 18 SPM