St Lambert 1:26:40 row
18,061m
Meters
1:26:40.0
Time
2:23.9
Pace
1009
Calories
128
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 17 |
| Stroke Count | 1558 |
| Drag Factor | 123 |
October 02, 2023 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26:40.0 | 18,061m | 2:23.9 | 117 | 703 | 17 | 128 |
| 10:00.0 | 2,031m | 2:27.7 | 109 | 673 | 18 | 130 |
| 20:00.0 | 2,136m | 2:20.4 | 126 | 734 | 18 | 128 |
| 30:00.0 | 2,114m | 2:21.9 | 122 | 721 | 18 | 128 |
| 40:00.0 | 2,095m | 2:23.1 | 119 | 710 | 18 | 128 |
| 50:00.0 | 2,078m | 2:24.3 | 116 | 700 | 18 | 128 |
| 1:00:00.0 | 2,082m | 2:24.0 | 117 | 702 | 18 | 128 |
| 1:10:00.0 | 2,077m | 2:24.4 | 116 | 699 | 18 | 128 |
| 1:20:00.0 | 2,070m | 2:24.9 | 115 | 695 | 18 | 126 |
| 1:26:40.0 | 1,378m | 2:25.1 | 114 | 693 | 17 | 128 |
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Workout Graph
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1h26 B0 18 SPM