St Lambert 35:14 row

7,264m

Meters

35:14.7

Time

2:25.5

Pace

405

Calories

140

Heart Rate

Average Watts113
Calories Per Hour690
Stroke Rate17
Stroke Count633
Drag Factor125

October 04, 2023 06:46:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

30mn B1 18SPM+ 5mn B0 18 SPM

Splits

Time Meters Pace Watts Cal/Hr S/M
35:14.7 7,264m 2:25.5 113 690 17 140
5:00.0 1,040m 2:24.2 117 701 18 143
10:00.0 1,054m 2:22.3 121 717 18 143
15:00.0 1,061m 2:21.3 124 726 18 146
20:00.0 1,059m 2:21.6 123 723 18 144
25:00.0 1,068m 2:20.4 126 734 18 143
30:00.0 1,068m 2:20.4 126 734 18 147
35:00.0 873m 2:51.8 69 537 18 128
35:14.6 41m 2:58.0 62 513 12 127

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Workout Graph

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