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St Lambert 42:48 row

9,064

Meters

42:48.4

Time

2:21.6

Pace

521

Calories

142

Heart Rate

Average Watts123
Calories Per Hour730
Stroke Rate22
Stroke Count996
Drag Factor129

October 10, 2023 06:00:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

échauffement + HIIT vol 3 + 5mn récupération

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:48.4 9,064 2:21.6 123 730 521 22 142
5:00.0 799 3:07.7 53 480 40 34 125
10:00.0 1,126 2:13.2 148 804 67 24 161
15:00.0 1,130 2:12.7 150 804 67 24 140
20:00.0 1,123 2:13.5 147 804 67 22 142
25:00.0 1,086 2:18.1 133 756 63 20 140
30:00.0 1,108 2:15.3 141 780 65 21 155
35:00.0 1,108 2:15.3 141 780 65 22 156
40:00.0 1,059 2:21.6 123 720 60 22 131
42:48.4 527 2:39.7 86 577 27 17 130

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Workout Graph

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