St Lambert 1:25:07 row
18,610
Meters
1:25:07.9
Time
2:17.2
Pace
1084
Calories
139
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 17 |
| Stroke Count | 1529 |
| Drag Factor | 121 |
October 11, 2023 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:25:07.9 | 18,610 | 2:17.2 | 135 | 763 | 1084 | 17 | 139 |
| 10:00.0 | 2,047 | 2:26.5 | 111 | 684 | 114 | 18 | 131 |
| 20:00.0 | 2,240 | 2:13.9 | 146 | 798 | 133 | 18 | 141 |
| 30:00.0 | 2,237 | 2:14.1 | 145 | 792 | 132 | 18 | 140 |
| 40:00.0 | 2,209 | 2:15.8 | 140 | 780 | 130 | 18 | 141 |
| 50:00.0 | 2,213 | 2:15.5 | 140 | 774 | 129 | 18 | 141 |
| 1:00:00.0 | 2,229 | 2:14.5 | 144 | 786 | 131 | 18 | 144 |
| 1:10:00.0 | 2,239 | 2:13.9 | 146 | 798 | 133 | 18 | 147 |
| 1:20:00.0 | 2,237 | 2:14.1 | 145 | 798 | 133 | 18 | 150 |
| 1:25:07.8 | 957 | 2:40.8 | 84 | 573 | 49 | 13 | 124 |
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Workout Graph
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1h25 FC libre (B1) & récupération (4mn)