St Lambert 5000m row

5,000m

Meters

19:49.5

Time

1:58.9

Pace

334

Calories

173

Heart Rate

Average Watts208
Calories Per Hour1015
Stroke Rate28
Stroke Count555
Drag Factor125

October 16, 2023 05:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

5000m

Splits

Time Meters Pace Watts Cal/Hr S/M
19:49.5 5,000m 1:58.9 208 1015 28 173
3:51.3 1,000m 1:55.6 226 1078 28 171
3:59.9 2,000m 1:59.9 203 997 28 169
4:01.1 3,000m 2:00.5 200 987 28 171
4:00.2 4,000m 2:00.1 202 995 28 176
3:56.9 5,000m 1:58.4 211 1024 28 178

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Workout Graph

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