St Lambert 42:46 row
9,036
Meters
42:46.7
Time
2:22.0
Pace
518
Calories
143
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 23 |
| Stroke Count | 999 |
| Drag Factor | 132 |
October 17, 2023 05:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:46.7 | 9,036 | 2:22.0 | 122 | 726 | 518 | 23 | 143 |
| 5:00.0 | 798 | 3:07.9 | 53 | 480 | 40 | 34 | 124 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 24 | 155 |
| 15:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 24 | 141 |
| 20:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 22 | 142 |
| 25:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 20 | 147 |
| 30:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 21 | 149 |
| 35:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 22 | 161 |
| 40:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 22 | 135 |
| 42:46.6 | 535 | 2:35.7 | 93 | 605 | 28 | 19 | 138 |
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Workout Graph
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