St Lambert 42:12 row
9,027m
Meters
42:12.0
Time
2:20.2
Pace
525
Calories
143
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 22 |
| Stroke Count | 972 |
| Drag Factor | 126 |
October 19, 2023 05:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:12.0 | 9,027m | 2:20.2 | 127 | 736 | 22 | 143 |
| 5:00.0 | 778m | 3:12.8 | 49 | 468 | 33 | 120 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 24 | 158 |
| 15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 24 | 146 |
| 20:00.0 | 1,123m | 2:13.5 | 147 | 805 | 22 | 146 |
| 25:00.0 | 1,096m | 2:16.8 | 137 | 769 | 20 | 140 |
| 30:00.0 | 1,136m | 2:12.0 | 152 | 823 | 21 | 155 |
| 35:00.0 | 1,128m | 2:12.9 | 149 | 812 | 22 | 161 |
| 40:00.0 | 1,054m | 2:22.3 | 121 | 717 | 21 | 134 |
| 42:12.0 | 412m | 2:40.1 | 85 | 593 | 16 | 130 |
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Workout Graph
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