St Lambert 1:22:34 row

18,065m

Meters

1:22:34.5

Time

2:17.1

Pace

1054

Calories

147

Heart Rate

Average Watts136
Calories Per Hour767
Stroke Rate18
Stroke Count1483
Drag Factor121

October 30, 2023 06:45:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

18 SPM 30mn B2 + 47mn B1 + 5mn B0

Splits

Time Meters Pace Watts Cal/Hr S/M
1:22:34.5 18,065m 2:17.1 136 767 18 147
10:00.0 2,162m 2:18.7 131 750 18 146
20:00.0 2,323m 2:09.1 162 859 18 157
30:00.0 2,334m 2:08.5 165 867 18 165
40:00.0 2,191m 2:16.9 136 769 18 147
50:00.0 2,186m 2:17.2 135 766 18 150
1:00:00.0 2,178m 2:17.7 134 760 18 149
1:10:00.0 2,170m 2:18.2 132 755 18 147
1:20:00.0 2,067m 2:25.1 114 693 18 138
1:22:34.5 455m 2:49.7 72 546 18 127

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Workout Graph

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