St Lambert 42:44 row

9,042m

Meters

42:44.3

Time

2:21.7

Pace

521

Calories

148

Heart Rate

Average Watts123
Calories Per Hour722
Stroke Rate22
Stroke Count979
Drag Factor127

November 02, 2023 06:09:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Echauffement+HIIT vol3+5mnRecup

Splits

Time Meters Pace Watts Cal/Hr S/M
42:44.3 9,042m 2:21.7 123 722 22 148
5:00.0 818m 3:03.3 57 495 34 129
10:00.0 1,155m 2:09.8 160 849 24 163
15:00.0 1,152m 2:10.2 159 845 24 152
20:00.0 1,126m 2:13.2 148 809 22 152
25:00.0 1,115m 2:14.5 144 794 20 154
30:00.0 1,100m 2:16.3 138 775 21 156
35:00.0 1,121m 2:13.8 146 802 22 166
40:00.0 994m 2:30.9 102 650 21 135
42:44.3 460m 2:58.5 61 511 15 129

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Workout Graph

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