St Lambert 1:22:52 row
18,043m
Meters
1:22:52.5
Time
2:17.7
Pace
1043
Calories
146
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 17 |
| Stroke Count | 1490 |
| Drag Factor | 122 |
November 06, 2023 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22:52.5 | 18,043m | 2:17.7 | 134 | 760 | 17 | 146 |
| 10:00.0 | 2,018m | 2:28.6 | 107 | 666 | 18 | 130 |
| 20:00.0 | 2,206m | 2:15.9 | 139 | 778 | 18 | 142 |
| 30:00.0 | 2,214m | 2:15.5 | 141 | 784 | 18 | 144 |
| 40:00.0 | 2,202m | 2:16.2 | 138 | 776 | 18 | 146 |
| 50:00.0 | 2,182m | 2:17.4 | 135 | 763 | 18 | 146 |
| 1:00:00.0 | 2,207m | 2:15.9 | 139 | 779 | 18 | 148 |
| 1:10:00.0 | 2,187m | 2:17.1 | 136 | 766 | 18 | 149 |
| 1:20:00.0 | 2,194m | 2:16.7 | 137 | 771 | 18 | 152 |
| 1:22:52.5 | 633m | 2:16.2 | 138 | 776 | 17 | 159 |
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Workout Graph
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1h22 B1 18 SPM