St Lambert 17:08 row
3,031m
Meters
17:08.4
Time
2:49.6
Pace
155
Calories
131
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 14 |
| Stroke Count | 256 |
| Drag Factor | 123 |
November 07, 2023 06:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:08.4 | 3,031m | 2:49.6 | 72 | 546 | 14 | 131 |
| 5:00.0 | 906m | 2:45.5 | 77 | 565 | 15 | 132 |
| 10:00.0 | 868m | 2:52.8 | 68 | 533 | 15 | 131 |
| 15:00.0 | 879m | 2:50.6 | 70 | 542 | 15 | 132 |
| 17:08.4 | 378m | 2:49.8 | 71 | 545 | 14 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
3000m récupération