St Lambert 1:05:21 row
14,537m
Meters
1:05:21.4
Time
2:14.8
Pace
857
Calories
147
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 19 |
| Stroke Count | 1306 |
| Drag Factor | 121 |
November 13, 2023 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:21.4 | 14,537m | 2:14.8 | 143 | 790 | 19 | 147 |
| 10:00.0 | 2,186m | 2:17.2 | 135 | 766 | 20 | 145 |
| 20:00.0 | 2,289m | 2:11.0 | 155 | 835 | 20 | 148 |
| 30:00.0 | 2,242m | 2:13.8 | 146 | 802 | 20 | 148 |
| 40:00.0 | 2,230m | 2:14.5 | 144 | 794 | 20 | 148 |
| 50:00.0 | 2,209m | 2:15.8 | 140 | 780 | 20 | 146 |
| 1:00:00.0 | 2,206m | 2:15.9 | 139 | 778 | 20 | 149 |
| 1:05:21.4 | 1,175m | 2:16.7 | 137 | 770 | 17 | 149 |
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Workout Graph
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65mn B1 20 SPM