St Lambert 10:33 row
2,107m
Meters
10:33.1
Time
2:30.2
Pace
120
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 26 |
| Stroke Count | 302 |
| Drag Factor | 123 |
November 14, 2023 05:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:33.1 | 2,107m | 2:30.2 | 103 | 655 | 26 |
| 5:00.0 | 816m | 3:03.8 | 56 | 493 | 34 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 24 |
| 10:33.1 | 135m | 2:02.5 | 190 | 953 | 22 |
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