St Lambert 5:31 row
1,027m
Meters
5:31.3
Time
2:41.2
Pace
53
Calories
131
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 17 |
| Stroke Count | 102 |
| Drag Factor | 122 |
November 14, 2023 05:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:31.3 | 1,027m | 2:41.2 | 83 | 587 | 17 | 131 |
| 5:00.0 | 933m | 2:40.7 | 84 | 589 | 19 | 130 |
| 5:31.3 | 94m | 2:46.4 | 76 | 561 | 15 | 132 |
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1000m récupération