St Lambert 1:25:31 row
19,050m
Meters
1:25:31.4
Time
2:14.6
Pace
1124
Calories
148
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 17 |
| Stroke Count | 1538 |
| Drag Factor | 123 |
November 16, 2023 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:25:31.4 | 19,050m | 2:14.6 | 143 | 793 | 17 | 148 |
| 10:00.0 | 2,206m | 2:15.9 | 139 | 778 | 18 | 146 |
| 20:00.0 | 2,290m | 2:11.0 | 156 | 835 | 18 | 147 |
| 30:00.0 | 2,260m | 2:12.7 | 150 | 814 | 18 | 150 |
| 40:00.0 | 2,231m | 2:14.4 | 144 | 795 | 18 | 150 |
| 50:00.0 | 2,215m | 2:15.4 | 141 | 784 | 18 | 149 |
| 1:00:00.0 | 2,219m | 2:15.1 | 142 | 787 | 18 | 148 |
| 1:10:00.0 | 2,207m | 2:15.9 | 139 | 779 | 18 | 148 |
| 1:20:00.0 | 2,212m | 2:15.6 | 140 | 782 | 18 | 150 |
| 1:25:31.3 | 1,213m | 2:16.5 | 137 | 772 | 17 | 152 |
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Workout Graph
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1h25mn B1 18 SPM