St Lambert 1:25:21 row
19,219m
Meters
1:25:21.0
Time
2:13.2
Pace
1146
Calories
155
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 17 |
| Stroke Count | 1537 |
| Drag Factor | 124 |
November 27, 2023 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:25:21.0 | 19,219m | 2:13.2 | 148 | 809 | 17 | 155 |
| 10:00.0 | 2,096m | 2:23.1 | 119 | 710 | 18 | 138 |
| 20:00.0 | 2,271m | 2:12.1 | 152 | 822 | 18 | 150 |
| 30:00.0 | 2,283m | 2:11.4 | 154 | 830 | 18 | 158 |
| 40:00.0 | 2,278m | 2:11.6 | 153 | 827 | 18 | 158 |
| 50:00.0 | 2,275m | 2:11.8 | 153 | 825 | 18 | 160 |
| 1:00:00.0 | 2,254m | 2:13.0 | 148 | 810 | 18 | 158 |
| 1:10:00.0 | 2,252m | 2:13.2 | 148 | 809 | 18 | 155 |
| 1:20:00.0 | 2,294m | 2:10.7 | 156 | 838 | 18 | 163 |
| 1:25:21.0 | 1,217m | 2:11.8 | 153 | 825 | 15 | 162 |
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Workout Graph
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1h25 FC libre (B2) 18 SPM