St Lambert 41:22 row

9,409m

Meters

41:22.5

Time

2:11.9

Pace

569

Calories

163

Heart Rate

Average Watts152
Calories Per Hour824
Stroke Rate23
Stroke Count999
Drag Factor123

November 28, 2023 06:00:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Fractionné #1

Splits

Time Meters Pace Watts Cal/Hr S/M
41:22.5 9,409m 2:11.9 152 824 23 163
5:00.0 973m 2:34.1 96 628 22 132
10:00.0 1,133m 2:12.3 151 819 21 132
15:00.0 1,195m 2:05.5 177 909 25 170
20:00.0 1,182m 2:06.9 171 889 24 173
25:00.0 1,188m 2:06.2 174 898 24 171
30:00.0 1,184m 2:06.6 172 892 26 176
35:00.0 1,129m 2:12.8 149 813 24 170
40:00.0 1,173m 2:07.8 167 876 26 180
41:22.5 253m 2:43.0 81 577 23 164

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Workout Graph

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